THE FITNESS GUY
HERE TO HELP YOU FIND AN EXERCISE REGIME THAT WORKS FOR YOU…
PE KIDS CAMPS
Be challenged, get fit and have
fun in a safe environment.
All classes are outdoors and are
held at Booterstown Park
and Bushy Park.
MOBILE HOME PERSONAL TRAINING
Private personal training
in the comfort of your own home.
All equipment is
SENIOR FITNESS CLASSES
Improve your mobility, your physical
strength and your mental health.
The class is mainly chair based and
all exercise techniques are taught
in a safe environment.
There are different classes available as I work with all ages groups and have tailored my camps, sessions and classes to suit.
KIDS PE CAMP
The Camps take place outdoors during
the school holidays at
Monday – Friday from 10am – 1pm
Monday – Friday from 2pm – 5pm
FROM €15 per class
Sessions are booked on
an hourly basis.
Book and pay for your sessions and
contact Johnny to book your time slots.
I will meet you at your house or
FROM €45 per class
SENIOR FITNESS CLASS
Tuesdays and Thursdays from 11am.
The classes are 40 minutes long.
Book and pay for your classes and
contact Johnny to book
your time slots.
FROM €6.50 per class
During training sessions safety measures are our priority.
- Face masks are compulsory and we
- Hand washing stations are available and
we provide hand sanitisers
- All equipment is wiped down before and
- We maintain a safe social distance of 2 metres
WHY WE NEED EXERCISE TO
Exercise will help you look and feel better,
prevent illnesses and help you live longer
It also helps:
• Improve your muscular strength
• Mobility and flexibility
• Improves your mental health, as exercise helps your body release
chemicals that improve your mood and make you feel more relaxed
• It helps you with clear thinking. learning and judgement skills
• Improves circulation and keeps your bones strong.
KIDS PE CAMP
I would be happy to answer your questions and set up a meeting with you.
Call us on 085 271 7479